Sometimes you have the urge to move so often that you’re accused of having “ants in your pants,” or you “just can’t sit still.” But the unexplainable desire to move your legs, particularly when you’re resting, and pain following extended periods of sitting, may be signs of something called RLS. …
Pain is personal, often driven by illness, injury, or surgery. Sometimes, we know the cause and can treat it till it goes away. Other times, a diagnosis is impossible. If the reason stays hidden with symptoms lasting for months, disrupting daily life, then you may be experiencing chronic pain syndrome.…
Struggling with chronic pain and mood disorders for long periods can make things seem hopeless. Despite your best efforts, standard coping techniques have had little to no effect. Perhaps dieting or lifestyle changes worked for a little while, but then you tried a fad therapy and ended back at square…
Different spots on your body hurt or are highly sensitive to even the slightest touch. You may be sore because of a strenuous job, rigorous exercise, or intense physical activity, but it’s something you’re having trouble dealing with. You may have fibromyalgia, but there are lifestyle changes that could help.…
